Apple & Spice Rice Recipe

Looking for an easy Apple & Spice Rice recipe? Learn how to make Apple & Spice Rice using healthy ingredients.


Submitted by jrmint427

Makes 4 servings



Brown rice, apples, onion, garlic, spices (cinnamon, cloves, cumin, nutmeg)

Recipe Ingredients for Apple & Spice Rice

1 cup brown rice
1/2 large apple
1/2 onion
1 tbsp garlic

Recipe Directions for Apple & Spice Rice

Cook rice with 2 cups water; boil. Add other ingredients and simmer.
Categories

Side Dish

Nutrition Facts
Serving Size 89.8g
Amount Per Serving
Calories
194
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
184mg
5%
Total Carbohydrates
41.8g
14%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
3.9g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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