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Apple Sauce Recipe

Looking for an easy Apple Sauce recipe? Learn how to make Apple Sauce using healthy ingredients.


Submitted by noethni

Makes 7 servings



Fruity goodness, an apple per serving.

Recipe Ingredients for Apple Sauce

7 Apples
0.83 cup Apple Juice
1 tbsp Apple Butter

Recipe Directions for Apple Sauce

  1. In non-stick pot with lid, cook all ingredients with pumpkin pie spice to desired consistency.

  2. Use all-fruit preserves of any sort.

Categories

Dessert

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
90
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
185mg
5%
Total Carbohydrates
23.5g
8%
Dietary Fiber
3.4g
14%
Sugars
18.4g
Protein
0.4g
Vitamin A 2% Vitamin C 31%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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