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Apple Sauce Granola (1) Recipe

Looking for an easy Apple Sauce Granola (1) recipe? Learn how to make Apple Sauce Granola (1) using healthy ingredients.


Submitted by abbsmadness

Makes 4 1/2 servings



oil free, gluten free (with apro. oats), sugar free

Recipe Ingredients for Apple Sauce Granola (1)

1/2 cup applesauce
57 g Agave Nectar
1 tbs molasses
1 teaspoon honey
1/16 teaspoon salt
1 teaspoon corn starch
3 cup oats

Recipe Directions for Apple Sauce Granola (1)

  1. preheat oven to 325 degrees

  2. mix all wet ingredients

  3. add in corn starch and salt

  4. finally all oats

  5. bake for about 40 minutes, stirring after 20 minutes

  6. watch granola carefully as it bakes because elevation and oven temperaments can very greatly

Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 101.2g
Amount Per Serving
Calories
275
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Potassium
284mg
8%
Total Carbohydrates
54.9g
18%
Dietary Fiber
6.4g
26%
Sugars
16.1g
Protein
7.2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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