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Apple Salad Recipe

Looking for an easy Apple Salad recipe? Learn how to make Apple Salad using healthy ingredients.


Submitted by abei241483944

Makes 4 servings



A bright fruit salad that goes well with fish.

Recipe Ingredients for Apple Salad

8 oz Celery
6 Dates, Domestic, Natural And Dry
2 medium (3") Apples
2 tbsp Lemon Juice, Canned Or Bottled

Recipe Directions for Apple Salad

Chop all ingredients and mix with lemon juice.
Categories

Salads

Nutrition Facts
Serving Size 167.7g
Amount Per Serving
Calories
93
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
334mg
10%
Total Carbohydrates
24.1g
8%
Dietary Fiber
4.1g
16%
Sugars
18.6g
Protein
1.0g
Vitamin A 6% Vitamin C 13%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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