Apple Salad Recipe

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Looking for an easy Apple salad recipe? Learn how to make Apple salad using healthy ingredients.


Submitted by mmwb

Makes 8 servings



per recipe. 5 oz of almond slivers is 3/4 cup.

Recipe Ingredients for Apple salad

5 1/4 c chopped apple
1 c chopped celery
3/4 c raisins
5 oz Almond Slivers
3/8 c honey

Recipe Directions for Apple salad

mix everything together, add honey last.
Categories

Salads

Nutrition Facts
Serving Size 134.4g
Amount Per Serving
Calories
236
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
226mg
6%
Total Carbohydrates
38.1g
13%
Dietary Fiber
4.4g
18%
Sugars
30.1g
Protein
4.6g
Vitamin A 2% Vitamin C 7%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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