Apple & Sage Pork Chops Recipe

Looking for an easy Apple & Sage Pork Chops recipe? Learn how to make Apple & Sage Pork Chops using healthy ingredients.


Submitted by fronnie67

Makes 4 servings



Yummy pork chop recipe, full of flavor.

Recipe Ingredients for Apple & Sage Pork Chops

1 1/2 tsp sage
1 tsp minced garlic
1 tsp thyme leaves
1/2 tsp ground allspice
1/2 tsp paprika
1 tbsp flour
1 tsp salt
1 1/4 lb boneless pork chop
2 tbsp olive oil
3/4 cup onion
1 1/2 cup red apple
1/2 cup apple juice
1 tbsp brown sugar

Recipe Directions for Apple & Sage Pork Chops

  1. Mix flour, all of the spices and salt in small bowl. Sprinkle both side of pork chops with 1 tbsp of the seasoned flour

  2. Cook pork chops in hot oil in large skillet on medium-high heat until browned on both sides. Remove from skillet. Add onion, cook and stir 3 minutes or until tender. Add apples, cook and stir 2 minutes.

  3. Stir in juice, sugar and remaining seasoned flour until well mixed. Return pork chips to skillet. Bring to boil. Reduce heat to low, cover and simmer 5 minutes or until desired doneness.

Categories

Main Dish

Nutrition Facts
Serving Size 249.7g
Amount Per Serving
Calories
327
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.7g
14%
Trans Fat
0.1g
Cholesterol
104mg
35%
Sodium
666mg
28%
Potassium
731mg
21%
Total Carbohydrates
15.9g
5%
Dietary Fiber
1.8g
7%
Sugars
10.8g
Protein
37.8g
Vitamin A 4% Vitamin C 29%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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