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Apple Raisin Salad Recipe

Looking for an easy Apple Raisin Salad recipe? Learn how to make Apple Raisin Salad using healthy ingredients.


Submitted by dmbarnes5

Makes 1 serving



Not totally bad for you. I use Hellmann's Mayo which adds some additional calories, but you can cut down on that by using light or fat free. This is just a great tasting snack that had lots of fiber.

Recipe Ingredients for Apple Raisin Salad

1 red delicious apple, chopped
2 tablespoons mayonnaise
1/2 cup raisins

Recipe Directions for Apple Raisin Salad

Mix all ingredients together. Eat immediately.
Categories

Snacks

Nutrition Facts
Serving Size 239.9g
Amount Per Serving
Calories
403
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
218mg
9%
Potassium
693mg
20%
Total Carbohydrates
83.4g
28%
Dietary Fiber
5.9g
24%
Sugars
59.1g
Protein
2.8g
Vitamin A 3% Vitamin C 13%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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