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Apple Raisin Oat Bran Muffins Recipe

Looking for an easy Apple Raisin Oat Bran Muffins recipe? Learn how to make Apple Raisin Oat Bran Muffins using healthy ingredients.


Submitted by chicagofire60

Makes 12 servings



Low Fat and Low sugar muffins - substitute for egg.

Recipe Ingredients for Apple Raisin Oat Bran Muffins

2 cups bran, oat
1/3 cup wheat flour
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp baking powder
1/4 tsp allspice
1 1/4 cup milk, fat free
5 oz apple sauce
1 egg
3/4 raisins

Recipe Directions for Apple Raisin Oat Bran Muffins

  1. mix all dry

  2. add wet and fold together

  3. fold in chopped fruit

  4. bake at 350 for 22 minutes

Categories

Breads

Nutrition Facts
Serving Size 65.3g
Amount Per Serving
Calories
79
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
165mg
7%
Potassium
80mg
2%
Total Carbohydrates
11.5g
4%
Dietary Fiber
7.0g
28%
Sugars
3.4g
Protein
4.3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in dietary fiber
  •   Bad points
  • High in sugar
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