Apple Pumpkin Muffin Recipe

Looking for an easy Apple Pumpkin Muffin recipe? Learn how to make Apple Pumpkin Muffin using healthy ingredients.


Submitted by marren10

Makes 29 servings



Apple and pumpkin muffins, no strussel topping. No butter, no oil!

Recipe Ingredients for Apple Pumpkin Muffin

1 1/2 cups all-purpose flour
1 cups whole wheat flour
1 cup sugar
3/4 tablespoon cinnamon
1/4 tablespoon nutmeg
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs
20 oz canned or cooked pumpkin
1/2 cup applesauce
2 cups finely chopped apples

Recipe Directions for Apple Pumpkin Muffin

In a bowl, combine the first five ingredients. In another bowl, combine the eggs, pumpkin and oil; stir into dry ingredients just until moistened. Fold in apples. Fill paper-lined muffin cups two-thirds full. In a small bowl, combine sugar, flour and cinnamon. Cut in butter until crumbly. Sprinkle over batter. Bake at 350 degrees F for 35-40 minutes or until golden brown. Cool for 5 minutes before removing from pans to wire racks.
Categories

Fruits, Vegetables, Breakfast, Brunch, American, Bake

Nutrition Facts
Serving Size 52.6g
Amount Per Serving
Calories
83
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
88mg
4%
Potassium
68mg
2%
Total Carbohydrates
18.4g
6%
Dietary Fiber
1.2g
5%
Sugars
8.8g
Protein
1.8g
Vitamin A 61% Vitamin C 2%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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