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Apple Protein Snack Recipe

Looking for an easy Apple Protein Snack recipe? Learn how to make Apple Protein Snack using healthy ingredients.


Submitted by ttyl475048698

Makes 4 servings



Freeze and have an evening snack (apple icecream)

Recipe Ingredients for Apple Protein Snack

1 red delicious apple
1 serving Whey Tech Pro Isolate Vanilla Flavor
1 cup water
1 teaspoon vanilla flavoring
1 tablespoon smucker's organic peanut butter
1 teaspoon apple pie spice
2 ounces chobani non fat greek yogart

Recipe Directions for Apple Protein Snack

  1. put all ingredients in blender

  2. blend for 1 minute

  3. divide in 4 containers

Categories

Snacks

Nutrition Facts
Serving Size 131.4g
Amount Per Serving
Calories
86
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
52mg
1%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.4g
6%
Sugars
5.6g
Protein
8.6g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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