Apple Pie Recipe

Looking for an easy apple pie recipe? Learn how to make apple pie using healthy ingredients.


Submitted by kneuv

Makes 8 servings



apple pie - whole wheat and honey

Recipe Ingredients for apple pie

3 cup whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon salt
3/4 cup unsweetened applesauce
3 fluid ounces milk
6 cups apples - peeled, cored and chopped
1 tsp lemon juice
1/2 cup honey
1 teaspoon ground cinnamon
1 tablespoon butter

Recipe Directions for apple pie

  1. Preheat oven to 425 degrees F (230 degrees C).

  2. In a large bowl, mix whole wheat flour, baking powder and salt. Stir in applesauce and milk all at once with a fork. When mixture forms a ball, divide into 2 pieces. Roll out, one half at a time between two pieces of waxed paper. Line a 9 inch pie pan with one half.

  3. In a large bowl, combine apples, lemon juice, honey and cinnamon. Mix well and pour into pie crust; dot with butter. Cover with top crust. Seal and crimp edges, and cut slits in the top for steam to escape.

  4. Bake in the preheated oven for 10 minutes, then lower oven temperature to 325 degrees F (165 degrees C). Continue to bake for another 30 minutes or until apples are soft.

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 188.3g
Amount Per Serving
Calories
307
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
164mg
7%
Potassium
218mg
6%
Total Carbohydrates
68.2g
23%
Dietary Fiber
3.7g
15%
Sugars
29.0g
Protein
5.6g
Vitamin A 2% Vitamin C 7%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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