Apple Pie Protien Shake Recipe

Looking for an easy Apple Pie Protien Shake recipe? Learn how to make Apple Pie Protien Shake using healthy ingredients.


Submitted by jfmangan1

Makes 1 serving



Protien shake tasts like apple pie. Add dash of cinnamin and / or nutmeg to taste.

Recipe Ingredients for Apple Pie Protien Shake

113 3/10 grams Oikos Organic Greek Yogurt
1 scoop 100% Whey Protein Powder
1 cup Milk Plus Dha Omega-3 Reduced Fat 2% Milkfat
1/2 cup Cinnamon Apple Sauce

Recipe Directions for Apple Pie Protien Shake

Put in shaker bottle and shake. Then drink.
Categories

Snacks

Nutrition Facts
Serving Size 524.1g
Amount Per Serving
Calories
433
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
279mg
12%
Potassium
750mg
21%
Total Carbohydrates
47.1g
16%
Dietary Fiber
2.4g
10%
Sugars
41.4g
Protein
44.5g
Vitamin A 10% Vitamin C 2%
Calcium 65% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B-
  Good points
  • High in calcium
  •   Bad points
  • Very high in sugar
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