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Apple Pie Muffin Tops Recipe

Looking for an easy apple pie muffin tops recipe? Learn how to make apple pie muffin tops using healthy ingredients.


Submitted by emergencyx

Makes 12 servings



http://ohsheglows.com/2011/01/19/oil-free-apple-pie-muffin-tops/

Recipe Ingredients for apple pie muffin tops

1 cup whole wheat flour
2 tbsp Whole Wheat Flour
1 cup oats
1/4 cup brown sugar
1/2 tsp kosher salt
1/2 tsp baking powder
2 teaspoons ground cinnamon
1/8 tsp nutmeg
2 Granny Smith apples, peeled (1 chopped, 1 grated)
1/4 cup brown sugar
1 tbsp fresh lemon juice
1 tbsp ground flaxseed
1 tsp pure vanilla extract
1/4 cup 1% milk
1/3 cup unsweetened applesauce

Recipe Directions for apple pie muffin tops

  1. Preheat oven to 350 and line a baking sheet with parchment paper or a non-stick mat. Set aside. Mix your flax egg together (1 tbsp ground flax + 3 tbsp water) in a bowl and set aside.

  2. Peel two granny smith apples. Take 1 apple and finely grate it. Now take the other peeled apple and chop it into 1 inch pieces. Add both to pot along with 1/4 cup pure maple syrup and 1 tbsp of fresh lemon juice. Stir. Cook over medium-low heat while you prepare the rest of the ingredients, for about 5-10 minutes. Watch closely and reduce heat as necessary so you don?t burn it.

  3. Mix dry ingredients in a large bowl and set aside. In another bowl, mix your wet ingredients: vanilla extract, milk, applesauce(or mashed banana), and gelled up flax egg. Whisk well.

  4. When apple mixture has cooked and softened for about 5-10 minutes, add it to the wet ingredients and stir well. Now pour the wet mixture onto the dry mixture and stir well. It will take a bit of elbow grease to get the mixture fully mixed, but not to worry.

  5. Scoop 2 tbsp or a bit more for each Muffin top, leaving about 1.5-2 inches between each. Do not press the mixture flat. Bake for 14 minutes at 350F or until slightly golden in colour, but still soft. Please note that these cookies should be soft and do not get crisp or firm. They have the texture of a muffin.

  6. Cool on pan for about 5 minutes before transferring to a cooling rack. Makes about 17 Muffin Tops.

Categories

Dessert

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
114
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
102mg
4%
Potassium
112mg
3%
Total Carbohydrates
24.4g
8%
Dietary Fiber
2.0g
8%
Sugars
9.4g
Protein
2.5g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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