Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Apple Pecan Chicken Salad Recipe

Looking for an easy Apple Pecan Chicken Salad recipe? Learn how to make Apple Pecan Chicken Salad using healthy ingredients.


Submitted by delmamartinez

Makes 1 serving



Wendy's Apple Pecan Chicken Salad with honey roasted pecans and pomegranate vinaigrette dressing

Recipe Ingredients for Apple Pecan Chicken Salad

1 cup, shredded or chopped Lettuce, Iceberg
1 leaf outer Lettuce, Cos Or Romaine
1 package Spring Mix
1 oz Bleu Cheese
0.5 oz Dried Cranberries
2 oz Apples
0.5 cup, chopped or diced Chicken, Light Meat, Meat Only
1 packet Honey Roasted Pecans
5 tbsp Pomegranate Vinaigrette Dressing Organic

Recipe Directions for Apple Pecan Chicken Salad

wendy's bought. nothing taken off, left off or replaced.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 488.7g
Amount Per Serving
Calories
678
Calories from Fat
376
% Daily Value*
Total Fat
41.8g
64%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
1237mg
52%
Potassium
385mg
11%
Total Carbohydrates
40.6g
14%
Dietary Fiber
8.8g
35%
Sugars
23.5g
Protein
33.5g
Vitamin A 79% Vitamin C 31%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement