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Apple Peach Crisp Recipe

Looking for an easy apple peach crisp recipe? Learn how to make apple peach crisp using healthy ingredients.


Submitted by tlmccarthy

Makes 4 servings



a summer dessert you can microwave/ low fat!

Recipe Ingredients for apple peach crisp

4 medium (2-1/2" dia) (approx 4 per lb) Peaches
0.16 cup Barley Flour Or Meal
7.5 tsp unpacked Sugars, Brown
0.16 cup dry Old Fashioned Quaker Oats
0.25 tsp Cinnamon, Ground

Recipe Directions for apple peach crisp

peel & slice the peaches & place in bottom of a 1 qt microwavable dish. Combine rest of ingredients and spread evenly over top of fruit. Cook in microwave on high for 5 mins or till hot & bubbly. Cool enough to be safe before eating.
Categories

Fruits, Dessert

Nutrition Facts
Serving Size 112.9g
Amount Per Serving
Calories
91
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
213mg
6%
Total Carbohydrates
21.6g
7%
Dietary Fiber
2.5g
10%
Sugars
13.8g
Protein
1.9g
Vitamin A 6% Vitamin C 11%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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