Apple Pb Breakfast Cookies Ver 11/09 Recipe

Looking for an easy Apple PB Breakfast Cookies ver 11/09 recipe? Learn how to make Apple PB Breakfast Cookies ver 11/09 using healthy ingredients.


Submitted by mandus15

Makes 60 servings



testing health of adjusted cookies

Recipe Ingredients for Apple PB Breakfast Cookies ver 11/09

1/4 c butter
1 banana, mashed
12 T flax, ground
1 c Peanut Butter
1/4 c sugar
1/2 c brown sugar
2 eggs
3/4 c applesauce
3/4 c wheat flour
1/4 c white flour
3/4 c wheat germ
1/4 c nonfat dry milk
1 tsp baking powder
1 tsp baking soda
3 tsp cinnamon
2 c oats
1/2 c raisins
1 c carrots, grated
1 granny smith apple, grated
1/3 c unsalted peanuts
1/2 c cannelini beans, pureed

Recipe Directions for Apple PB Breakfast Cookies ver 11/09

  1. 350 Degrees

  2. Mix ingredients

  3. Bake 10-12 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 30.5g
Amount Per Serving
Calories
90
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
55mg
2%
Potassium
123mg
4%
Total Carbohydrates
10.5g
4%
Dietary Fiber
1.6g
6%
Sugars
4.5g
Protein
3.1g
Vitamin A 7% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
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