Apple Pancakes Recipe

Looking for an easy Apple Pancakes recipe? Learn how to make Apple Pancakes using healthy ingredients.


Submitted by linlydmel

Makes 8 servings



This is a good breakfast and can be made ahead for snacks.

Recipe Ingredients for Apple Pancakes

1/3 cup Whole Wheat Flour
1/3 cup Unbleached All-Purpose Flour
2 tbl Cornmeal
1 1/2 tsp Baking Powder
1 tsp Ground Cinnamon
1/4 tsp Baking Soda
1 cup Nonfat Yogurt
2 Eggs
2 tbl Canola Oil
1/2 Apple, finely chopped

Recipe Directions for Apple Pancakes

Combine all ingredients and cook over medium heat.
Categories

Breakfast

Nutrition Facts
Serving Size 67.5g
Amount Per Serving
Calories
117
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
77mg
3%
Potassium
209mg
6%
Total Carbohydrates
13.5g
5%
Dietary Fiber
0.8g
3%
Sugars
3.2g
Protein
4.3g
Vitamin A 2% Vitamin C 1%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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