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Apple Orange Oat Slushy - Only 3 Ww Points! Recipe

Looking for an easy Apple Orange Oat Slushy - ONLY 3 WW points! recipe? Learn how to make Apple Orange Oat Slushy - ONLY 3 WW points! using healthy ingredients.


Submitted by heathersmilez

Makes 1 serving



Modification on my Apple Cinnamon Oat Slushy recipe.

Recipe Ingredients for Apple Orange Oat Slushy - ONLY 3 WW points!

1 gala apple, chopped
1 orange, peeled and chopped
3 tbsp quick oats
1 cup ice
1/2 cup light cranberry juice

Recipe Directions for Apple Orange Oat Slushy - ONLY 3 WW points!

  1. Blend ingredients except ice. Add ice then blend until smooth.

  2. * Leave peeling on apple.

Categories

Breakfast

Nutrition Facts
Serving Size 662.8g
Amount Per Serving
Calories
235
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
543mg
16%
Total Carbohydrates
53.0g
18%
Dietary Fiber
8.0g
32%
Sugars
36.4g
Protein
4.0g
Vitamin A 8% Vitamin C 169%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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