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Apple Orange Chicken Recipe

Looking for an easy Apple Orange Chicken recipe? Learn how to make Apple Orange Chicken using healthy ingredients.


Submitted by tiffanymoo

Makes 4 servings



Recipe measurements measured to fit the actual nutrition value

Recipe Ingredients for Apple Orange Chicken

1 ounce dry onion soup mix
4 chicken breast
3/5 ounce cream of chicken soup
2 tablespoons soy sauce
2 cloves garlic
1/2 cup apple juice
1/3 cup orange juice
1 salt and pepper to taste

Recipe Directions for Apple Orange Chicken

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place the chicken pieces in a lightly greased 9x13 inch baking dish.

  3. In a medium bowl combine the onion soup mix, cream of chicken soup mix, soy sauce, garlic, apple and orange juice, salt and pepper.

  4. Mix together and pour mixture over chicken. Cover and bake in the preheated oven for 1 hour, then remove cover/lid and bake for another 1/2 hour to brown the chicken.

Categories

Main Dish

Nutrition Facts
Serving Size 244.5g
Amount Per Serving
Calories
339
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
1177mg
49%
Potassium
595mg
17%
Total Carbohydrates
11.8g
4%
Dietary Fiber
0.6g
2%
Sugars
5.6g
Protein
54.7g
Vitamin A 2% Vitamin C 40%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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