Apple and Onion Roast Chicken with Eggplant and Potatoes Recipe

Looking for an easy Apple and Onion Roast Chicken with Eggplant and potatoes recipe? Learn how to make Apple and Onion Roast Chicken with Eggplant and potatoes using healthy ingredients.


Submitted by magpie_87

Makes 6 servings



Herbed Chicken roasted with an apple and onion in the cavity, baby potatoes and cubed eggplant. YUM!

Recipe Ingredients for Apple and Onion Roast Chicken with Eggplant and potatoes

1 serving Whole Chicken
16 potato small (1-3/4" to 2-1/2" dia) Potatoes, Baked, Flesh And Skin
0.5 eggplant, unpeeled (approx 1-1/4 lb) Eggplant
1 medium apple Apples
1 small Onions
1 tbsp Oil Olive Extra Virgin
1/4 tsp Sea Salt
1 dash Pepper, Black
1 tbsp Parsley, Dried
1 tbsp Rosemary, Dried

Recipe Directions for Apple and Onion Roast Chicken with Eggplant and potatoes

  1. rub herbs and spices underneath and over chicken skin. place an apple in the large cavity and a small onion in the neck cavity. Truss legs and place in wide shallow baking dish.

  2. Surround chicken with baby potatoes and cubed eggplant. Cover with foil and roast in oven at 350F until potatoes are tender then remove foil, up the heat to 450F for about 10-15 mins or until chicken is browned.

Categories

Main Dish

Nutrition Facts
Serving Size 471.1g
Amount Per Serving
Calories
426
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
966mg
40%
Potassium
2105mg
60%
Total Carbohydrates
85.7g
29%
Dietary Fiber
11.0g
44%
Sugars
8.8g
Protein
13.2g
Vitamin A 2% Vitamin C 66%
Calcium 8% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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