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Apple & Oats Bran Muffins Recipe

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Looking for an easy apple & oats bran muffins recipe? Learn how to make apple & oats bran muffins using healthy ingredients.


Submitted by 333bohemian333

Makes 6 servings



-jumbo muffin pan used or else the serving size it 12 muffins in a normal sized muffin pan (if so split calorie count in half) -Breakfast muffin!! perfect for on the go!! *quaker bran muffin mix = 3 1/3 cup

Recipe Ingredients for apple & oats bran muffins

1 apple
1 1/3 cup water
3 1/3 cup
1 cup oats

Recipe Directions for apple & oats bran muffins

  1. mix acording to bag instuc.

  2. add cup whole oats to mix

  3. cut apple into 6 pcs put in middle of each when mix is in the muffin tin

  4. spice as desired (I used cinnimun and nutmeg in the mix and a little sprinkel of cocoa powder on top when they are just out of the oven; so good!!!)

Categories

Breakfast, Brunch, Thanksgiving, Bake, Quick, Vegetarian

Nutrition Facts
Serving Size 169.3g
Amount Per Serving
Calories
353
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
336mg
14%
Potassium
75mg
2%
Total Carbohydrates
72.4g
24%
Dietary Fiber
8.5g
34%
Sugars
13.6g
Protein
10.7g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
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