Apple Oatmeal Muffins Recipe

Looking for an easy Apple Oatmeal Muffins recipe? Learn how to make Apple Oatmeal Muffins using healthy ingredients.


Submitted by deblonde

Makes 12 servings



Yummy low fat, low cal muffins found on Calorie Count blog.

Recipe Ingredients for Apple Oatmeal Muffins

2 apples
1/2 cups whole wheat flour
1 cup quick oats
2/3 cup firmly packed brown sugar
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup milk
2 tbsp canola oil

Recipe Directions for Apple Oatmeal Muffins

Mix dry ingredients. Add wet. Bake 13-18 minutes at 375.
Categories

Breakfast

Nutrition Facts
Serving Size 56.3g
Amount Per Serving
Calories
114
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
156mg
7%
Potassium
102mg
3%
Total Carbohydrates
20.4g
7%
Dietary Fiber
1.4g
6%
Sugars
10.8g
Protein
1.9g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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