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Apple Mushroom Turkey Patties Recipe

Looking for an easy Apple Mushroom Turkey Patties recipe? Learn how to make Apple Mushroom Turkey Patties using healthy ingredients.


Submitted by ankoku-jin

Makes 6 servings



Adapted from John Berardi's Gourmet Nutrition for my food allergies and personal logging convenience.

Recipe Ingredients for Apple Mushroom Turkey Patties

1 lb ground turkey breast
2 oz mushrooms, finely chopped
1/2 onion, finely chopped
1/2 apple, finely chopped
1 tsp lemon juice
1 omega-3 egg
1/2 tsp salt
1/4 tsp granulated garlic
1 pepper to taste

Recipe Directions for Apple Mushroom Turkey Patties

  1. Heat skillet with nonstick spray over medium-high. Add onions and fry until brown (5-10 mins). Add apples and mushrooms and saute for 5 more mins.

  2. Place all ingredients in bowl and mix thoroughly. Form six patties and broil 4 inches from heat, 6 minutes each side, or until juices run clear when pierced.

Categories

Brunch, Broil, Gluten-Free

Nutrition Facts
Serving Size 115.5g
Amount Per Serving
Calories
126
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
259mg
11%
Potassium
58mg
2%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.5g
2%
Sugars
1.8g
Protein
16.3g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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