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Apple Muffins Recipe

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Looking for an easy Apple Muffins recipe? Learn how to make Apple Muffins using healthy ingredients.


Submitted by hananabanana

Makes 12 servings



Healthy Apple Muffins from allrecipes.com

Recipe Ingredients for Apple Muffins

2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup skim milk
2 egg whites
1/4 cup vegetable oil
1/4 cup honey
1 cup chopped apples

Recipe Directions for Apple Muffins

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.

  2. Lightly beat egg whites.

  3. In a separate bowl mix dry ingredients thoroughly.

  4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.

  5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.

Categories

Breads

Nutrition Facts
Serving Size 64.1g
Amount Per Serving
Calories
152
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
187mg
5%
Total Carbohydrates
24.5g
8%
Dietary Fiber
0.9g
4%
Sugars
7.6g
Protein
3.3g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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