Apple Muffins 2 Recipe

Looking for an easy Apple Muffins 2 recipe? Learn how to make Apple Muffins 2 using healthy ingredients.


Submitted by anna_t_

Makes 12 servings



http://allrecipes.com/Recipe/Apple-Muffins/Detail.aspx

Recipe Ingredients for Apple Muffins 2

2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup nonfat milk
2 egg whites
1/4 cup olive oil
1/4 cup honey
1 cup chopped apples

Recipe Directions for Apple Muffins 2

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.

  2. Lightly beat egg whites.

  3. In a separate bowl mix dry ingredients thoroughly.

  4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.

  5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.

Categories

Snacks

Nutrition Facts
Serving Size 64.1g
Amount Per Serving
Calories
151
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
196mg
6%
Total Carbohydrates
24.5g
8%
Dietary Fiber
0.9g
4%
Sugars
7.6g
Protein
3.3g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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