Apple, Maderine, Protien Powder Smoothie Recipe

Looking for an easy apple, maderine, protien powder smoothie recipe? Learn how to make apple, maderine, protien powder smoothie using healthy ingredients.


Submitted by melpe

Makes 1 serving



apple, maderine, protien powder smoothie

Recipe Ingredients for apple, maderine, protien powder smoothie

1 medium (2-3/4" dia) (approx 3 per lb) Apples

Recipe Directions for apple, maderine, protien powder smoothie

add can of manderine, 1 scoop of portien powder, apple, ice and blend
Categories

Quick

Nutrition Facts
Serving Size 138.0g
Amount Per Serving
Calories
72
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
148mg
4%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.3g
13%
Sugars
14.3g
Protein
0.4g
Vitamin A 1% Vitamin C 11%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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