Apple, Kiwi, Strawberry Recipe

Looking for an easy Apple, Kiwi, Strawberry recipe? Learn how to make Apple, Kiwi, Strawberry using healthy ingredients.


Submitted by evanjohngros

Makes 3 servings



1 cut and deseeded Apple 2 skined Kiwi 3 Strawberries with tops cut off

Recipe Ingredients for Apple, Kiwi, Strawberry

1 (cut and deseeded) Apple
2 Kiwi
3 Strawberries

Recipe Directions for Apple, Kiwi, Strawberry

Okay so you. Cut up an apple and deseeded. Then skin two kiwis. After that cut off the tops of three Strawberries. Then put all of that in a Blender. Wait a few seconds and it is ready to eat. Poor it is a bowl and go eat!
Categories

Breakfast

Nutrition Facts
Serving Size 108.7g
Amount Per Serving
Calories
59
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
226mg
6%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.8g
11%
Sugars
9.8g
Protein
0.7g
Vitamin A 1% Vitamin C 94%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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