Apple Honey Muffin Recipe

Looking for an easy Apple Honey Muffin recipe? Learn how to make Apple Honey Muffin using healthy ingredients.


Submitted by chobocobo17

Makes 12 servings



Low-fat muffin using whole wheat flour and egg whites.

Recipe Ingredients for Apple Honey Muffin

8 oz whole wheat flour
1/2 oz baking powder
1 tsp cinnamon
10 oz applesauce
5 oz honey
2 oz egg whites

Recipe Directions for Apple Honey Muffin

  1. Preheat oven to 375 degrees F.

  2. Mix together flour, baking powder, and cinnamon.

  3. Mix together applesauce, honey, and egg whites.

  4. Mix liquid ingredients into the dry ingredients until just combined.

  5. Divide into 12 muffin cups.

  6. Bake for about 20 minutes or until tops are lightly golden brown.

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 60.4g
Amount Per Serving
Calories
119
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
172mg
5%
Total Carbohydrates
27.6g
9%
Dietary Fiber
0.9g
4%
Sugars
12.2g
Protein
2.6g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sugar
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