Apple-Glazed Chicken Breast Recipe

Looking for an easy Apple-Glazed Chicken Breast recipe? Learn how to make Apple-Glazed Chicken Breast using healthy ingredients.


Submitted by jessicadunlap

Makes 4 servings



Chicken breast with apple jelly glaze

Recipe Ingredients for Apple-Glazed Chicken Breast

18 oz boneless, skinless chicken breast
2 tsp apple jelly
1 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp salt
1/2 tsp black pepper
1 tsp extra-virgin olive oil

Recipe Directions for Apple-Glazed Chicken Breast

  1. For the glaze, combine the apple jelly, brown sugar, & mustard in a small bowl.

  2. Rub the chicken breast with oil and season with salt & pepper, both sides. Grill until the centers are no longer pink. Remove from heat.

  3. Brush the glaze on both sides of the chicken. Return to heat and let the glaze carmelize, approx. 1 minute. Remove from the grill and brush again with the glaze, if desired.

  4. Serve immediately.

Categories

Chicken, Main Dish, Barbecue, Grill

Nutrition Facts
Serving Size 136.5g
Amount Per Serving
Calories
239
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
400mg
17%
Potassium
335mg
10%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.1g
0%
Sugars
4.2g
Protein
39.7g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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