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Apple Flaxseed Muffins Recipe

Looking for an easy Apple Flaxseed Muffins recipe? Learn how to make Apple Flaxseed Muffins using healthy ingredients.


Submitted by emena291

Makes 12 servings



Nutritional Information: Each muffin contains 2 grams link ecc effective carbohydrate plus 5 grams fiber.

Recipe Ingredients for Apple Flaxseed Muffins

1 1/4 cup flax seed meal
2 teaspoons baking powder
1 tablespoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
1/2 cup sugar
4 large eggs, beaten
1/4 cup oil
1/2 cup water
1 tablespoon vanilla
1 medium apple, chopped fairly finely

Recipe Directions for Apple Flaxseed Muffins

  1. Preheat oven to 350 F. Grease a 12-muffin tin very well.

  2. 1. Mix the dry ingredients together, then add the rest of them.

  3. 2. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.

Categories

Bake

Nutrition Facts
Serving Size 73.7g
Amount Per Serving
Calories
197
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
126mg
5%
Potassium
259mg
7%
Total Carbohydrates
16.3g
5%
Dietary Fiber
5.1g
20%
Sugars
10.5g
Protein
5.1g
Vitamin A 2% Vitamin C 1%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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