Apple Flax Muffins Recipe

Looking for an easy Apple Flax Muffins recipe? Learn how to make Apple Flax Muffins using healthy ingredients.


Submitted by c0ste

Makes 12 servings



These muffins are based on Chelsie's Cinnamon Cranberry Flax Muffins. They are sweeter (but not very sweet), and not as intensely spicy. Prep Time: 15 minutes Cook Time: 15 minutes

Recipe Ingredients for Apple Flax Muffins

1 1/4 cup flax seed meal
2 teaspoons baking powder
1 tablespoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
3/4 cup splenda no calorie
4 large eggs, beaten
1/4 cup oil
1/2 cup water
1 tablespoon vanilla
1 medium apple, chopped fairly finely
1/2 cup chopped pecans (optional)

Recipe Directions for Apple Flax Muffins

  1. Preheat oven to 350 F. Grease a 12-muffin tin very well.

  2. 1. Mix the dry ingredients together, then add the rest of them.

  3. 2. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
194
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
126mg
5%
Potassium
273mg
8%
Total Carbohydrates
8.3g
3%
Dietary Fiber
5.4g
22%
Sugars
1.9g
Protein
5.5g
Vitamin A 2% Vitamin C 1%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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