Apple Dessert Recipe

Looking for an easy Apple Dessert recipe? Learn how to make Apple Dessert using healthy ingredients.


Submitted by cyntirita

Makes 1 serving



Apple, nuts, and coconut with a bit of honey

Recipe Ingredients for Apple Dessert

1 apple, chopped
15 almonds
3 tbsp coconut
1 tbsp honey

Recipe Directions for Apple Dessert

  1. Mix all ingridents together

  2. Place in fridge to chill

  3. Enjoy

Categories

Fruits, Nuts, Dessert, Snacks

Nutrition Facts
Serving Size 192.0g
Amount Per Serving
Calories
292
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
339mg
10%
Total Carbohydrates
42.5g
14%
Dietary Fiber
6.9g
28%
Sugars
33.2g
Protein
4.7g
Vitamin A 1% Vitamin C 12%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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