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Apple Crumble Recipe

Looking for an easy Apple Crumble recipe? Learn how to make Apple Crumble using healthy ingredients.


Submitted by lalionne

Makes 1 serving



low calorie version of favourite recipe. Grade A

Recipe Ingredients for Apple Crumble

6 Apples
1 cup Applesauce
3 cup Oats, Regular And Quick And Instant, Unenriched, Dry
1 oz Wheat Germ, Toasted, Plain
1 tsp Cinnamon, Ground
1 tbsp Vegetable Oil, Oat
1 tbsp Molasses
3 tbsp SPLENDA Sugar Blend for Baking

Recipe Directions for Apple Crumble

  1. Core & thinly slice apples.

  2. Mix applesauce & apples together until evenly coated.

  3. Place apple mix in 12X8 baking dish.

  4. Mix dry ingredients in bowl.

  5. Drizzle in oil & molasses to dry mixture until evenly absorbed.

  6. Sprinkle mix over apples.

  7. Bake 30 Minutes in 350 degree preheated oven.

  8. Cut into 8 sections & serve warm.

  9. Bon appétit!

Categories

Dessert

Nutrition Facts
Serving Size 139.0g
Amount Per Serving
Calories
148
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
221mg
6%
Total Carbohydrates
29.6g
10%
Dietary Fiber
4.1g
16%
Sugars
18.5g
Protein
2.3g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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