Apple Crumble From Olga's Healthy Choice Recipe

Looking for an easy Apple Crumble from Olga's Healthy Choice recipe? Learn how to make Apple Crumble from Olga's Healthy Choice using healthy ingredients.


Submitted by AuroraOlga51

Makes 15 servings



Healthier crumble when crawing for dessert. Instead of apple, any type of fruit or left over fruit salads can be used.

Recipe Ingredients for Apple Crumble from Olga's Healthy Choice

1 cup unbleached flour
100 g unsalted butter
1 1/2 cup oat
35 g Almond
75 g brown sugar
600 g Apples
1 cup water

Recipe Directions for Apple Crumble from Olga's Healthy Choice

  1. Peel and slice apples and soften in microwave. Place them on a baking tray and let them cool.

  2. Prepare crumble in a bowl mixing flour, 20 g sugar and butter first with your hands (or in food ). Then add oat flakes and water mix them all evenly. Then refrigerate for about 10-15 minutes.

  3. Preheat oven at (electrical 200oC).

  4. Pure 30 g of sugar over the apples along with cinnamon and clove powder.

  5. Add almond flakes in to the crumle, mix slightly.

  6. Cover the top of apples evenly with crumble. And pure some more sugar (15 g) just for caramelization.

  7. Bake in the oven for about 30-45 minutes.

  8. Serve as luke warm.

Categories

Fruits, Dessert, English, Bake, Vegetarian

Nutrition Facts
Serving Size 86.3g
Amount Per Serving
Calories
159
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
50mg
2%
Potassium
90mg
3%
Total Carbohydrates
24.1g
8%
Dietary Fiber
2.1g
8%
Sugars
9.1g
Protein
2.3g
Vitamin A 4% Vitamin C 3%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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