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Apple Crisp Recipe

Looking for an easy Apple Crisp recipe? Learn how to make Apple Crisp using healthy ingredients.


Submitted by mkdir21536

Makes 1 serving



Healthy Way to eat apples as a side dish for breakfast.

Recipe Ingredients for Apple Crisp

1 small Golden Delicious apple, cored
2 tablespoons oats
2 tablespoons apple juice
1/4 teaspoon cinnamon

Recipe Directions for Apple Crisp

Place the apple in a microwaveable bowl. Mix together oats and cinnamon. Fill the cavity of the cored apple with the mixture. Pour the apple juice over the apple and cover it with plastic wrap.
Categories

Breakfast

Nutrition Facts
Serving Size 147.8g
Amount Per Serving
Calories
110
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
190mg
5%
Total Carbohydrates
25.7g
9%
Dietary Fiber
3.9g
16%
Sugars
14.5g
Protein
1.7g
Vitamin A 1% Vitamin C 30%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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