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Apple, Cranberry, Pecan Muffins Recipe

Looking for an easy apple, cranberry, pecan muffins recipe? Learn how to make apple, cranberry, pecan muffins using healthy ingredients.


Submitted by deannalee33

Makes 12 servings



muffins--healthy and good for breakfasts or snacks.

Recipe Ingredients for apple, cranberry, pecan muffins

2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons cinnamon
2 egg whites
1 cup yogurt, non-fat, plain
2 tablespoons canola oil
1/2 cup dried apple
1/2 cup dried cranberries
1/2 cup pecans, chopped

Recipe Directions for apple, cranberry, pecan muffins

whisk dry ingred. together; whisk wet ingred. together; add dried fruit and nuts; bake at 350 for 20-25 min.
Categories

Breads

Nutrition Facts
Serving Size 63.4g
Amount Per Serving
Calories
149
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
179mg
7%
Potassium
150mg
4%
Total Carbohydrates
19.6g
7%
Dietary Fiber
1.5g
6%
Sugars
2.4g
Protein
4.3g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
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