Apple, Cranberry, Feta, Pork- Salad Recipe

Looking for an easy Apple, Cranberry, Feta, Pork- Salad recipe? Learn how to make Apple, Cranberry, Feta, Pork- Salad using healthy ingredients.


Submitted by kberlee

Makes 1 serving



Apple, Cranberry, Feta, Pork- Salad

Recipe Ingredients for Apple, Cranberry, Feta, Pork- Salad

2 1/2 cups romaine lettuce
1 oz cranberries, dried
1 1/2 tbls feta cheese
1 tbls balsamic vinegar
1 tspn olive oil
3 oz apple
3 oz pork tenderloin

Recipe Directions for Apple, Cranberry, Feta, Pork- Salad

Apple, Cranberry, Feta, Pork- Salad
Categories

First Course

Nutrition Facts
Serving Size 369.5g
Amount Per Serving
Calories
278
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
221mg
9%
Potassium
687mg
20%
Total Carbohydrates
20.0g
7%
Dietary Fiber
4.9g
20%
Sugars
13.3g
Protein
25.8g
Vitamin A 16% Vitamin C 19%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sugar
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