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Apple Corn Muffins Recipe

Looking for an easy Apple Corn Muffins recipe? Learn how to make Apple Corn Muffins using healthy ingredients.


Submitted by staceybaakko

Makes 18 servings



A nutritious Yummy Muffin. Great for breakfast on the run.

Recipe Ingredients for Apple Corn Muffins

2 cup Gold Medal All Purpose Flour
0.5 cup Cornmeal, Degermed, Enriched, Yellow
1 cup, packed Sugars, Brown
2 Teaspoon Baking Powder
1 tsp Salt, Table
0.75 cup Milk, Lowfat, Fluid, 1% Milkfat
1 Apple Apples
2 large Egg, White
0.5 cup Corn, Sweet, Yellow

Recipe Directions for Apple Corn Muffins

  1. Preheat the oven to 425 F. Line a 12-cup muffin pan with paper or foil liners.

  2. In a large bowl, combine the flour, cornmeal, brown sugar, baking powder and salt. Stir to blend evenly.

  3. In a separate bowl, combine the milk and egg whites. Add the apple and corn, whisk to mix evenly and pour over the flour mixture. Stir lightly until all are slightly moist. The batter will be lumpy.

  4. Fill prepared muffin cups 2/3 full and bake about 30 minutes. Tops will spring back when touched.

Categories

Appetizers, Breads, Breakfast

Nutrition Facts
Serving Size 56.8g
Amount Per Serving
Calories
119
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
67mg
2%
Total Carbohydrates
27.2g
9%
Dietary Fiber
0.8g
3%
Sugars
13.1g
Protein
2.5g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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