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Apple Confit Recipe

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Looking for an easy Apple Confit recipe? Learn how to make Apple Confit using healthy ingredients.


Submitted by anad1027

Makes 6 servings



http://www.eatingwell.com/recipes/apple_confit.html

Recipe Ingredients for Apple Confit

6 macintosh apples
1/8 cup sugar
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract

Recipe Directions for Apple Confit

Peel the apples and slice 1/4 inch thick. (You should have about 9 cups.) Place the apples in a 4-quart or larger slow cooker. Add sugar and cinnamon to taste, and toss to coat well. Cover and cook until the apples are very tender and almost translucent, but not pureed, 2 to 2 1/2 hours on high or 4 to 4 1/2 hours on low. Stir in vanilla. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.
Categories

Dessert

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
90
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
150mg
4%
Total Carbohydrates
23.5g
8%
Dietary Fiber
3.4g
14%
Sugars
18.6g
Protein
0.4g
Vitamin A 2% Vitamin C 11%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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