Apple Cinnamon Spagetti Squash Recipe

Looking for an easy apple cinnamon spagetti squash recipe? Learn how to make apple cinnamon spagetti squash using healthy ingredients.


Submitted by murpharp

Makes 4 servings



Spagetti Squash with cinnamon apple and cheese (1 serving is a cup)

Recipe Ingredients for apple cinnamon spagetti squash

4 cup Squash, Winter, Spaghetti
1 medium apple Apples
2 tsp Cinnamon, Ground
1.5 pat (1" sq, 1/3" high) Butter
1 serving Creole Original Seasoning
2 tsp Garlic Powder
2 serving crystal Farms reduced fat Mexican 4 cheese blend

Recipe Directions for apple cinnamon spagetti squash

cook squash and apple, mix together, add spices to taste and cheese. Bake at 350 for 25 - 30 min or until hot through out.
Categories

Side Dish

Nutrition Facts
Serving Size 212.2g
Amount Per Serving
Calories
123
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
578mg
24%
Potassium
202mg
6%
Total Carbohydrates
18.5g
6%
Dietary Fiber
4.2g
17%
Sugars
8.5g
Protein
4.8g
Vitamin A 5% Vitamin C 15%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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