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Apple Cinnamon Raisin Oatmeal Recipe

Looking for an easy Apple Cinnamon Raisin Oatmeal recipe? Learn how to make Apple Cinnamon Raisin Oatmeal using healthy ingredients.


Submitted by nmtrue

Makes 1 serving



Oatmeal with dried apples, raisins, and a hint of cinnamon

Recipe Ingredients for Apple Cinnamon Raisin Oatmeal

3/8 cups old fashioned oats
8 tbsp Apples - Dried (use 2 tbsp)
1 tbsp raisins
1 tsp sugar
1 tsp brown sugar
1 dash of cinnamon

Recipe Directions for Apple Cinnamon Raisin Oatmeal

Mix dry ingredients together and cook with 3/4 cup of water in microwave.
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 159.3g
Amount Per Serving
Calories
144
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
186mg
5%
Total Carbohydrates
32.3g
11%
Dietary Fiber
3.2g
13%
Sugars
18.5g
Protein
2.5g
Vitamin A 12% Vitamin C 5%
Calcium 8% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in iron
  • High in manganese
  •   Bad points
  • Very high in sugar
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