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Apple Cinnamon Pancakes Recipe

Looking for an easy Apple Cinnamon Pancakes recipe? Learn how to make Apple Cinnamon Pancakes using healthy ingredients.


Submitted by rebeccajb

Makes 2 servings



Delicious, sweet and satisfying main course or sweet dessert.

Recipe Ingredients for Apple Cinnamon Pancakes

1 cup whole wheat pastry flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 eggs, lightly beaten
1 cup milk
1 tablespoon honey
1 1/2 teaspoons oil
1/2 medium apple - peeled, cored and chopped

Recipe Directions for Apple Cinnamon Pancakes

  1. In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the eggs, milk, honey and oil; stir into dry ingredients just until moistened. Add apple.

  2. Pour batter by 1/3 cupfuls onto a hot nonstick skillet coated with nonstick cooking spray. Turn when bubbles form on top; cook until second side is golden brown.

Categories

Breads, Breakfast, Dessert, First Course

Nutrition Facts
Serving Size 258.7g
Amount Per Serving
Calories
399
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
377mg
16%
Potassium
762mg
22%
Total Carbohydrates
66.1g
22%
Dietary Fiber
7.3g
29%
Sugars
18.6g
Protein
13.0g
Vitamin A 7% Vitamin C 3%
Calcium 38% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  •   Bad points
  • High in sugar
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