Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Apple Cinnamon Oats Recipe

Looking for an easy Apple cinnamon oats recipe? Learn how to make Apple cinnamon oats using healthy ingredients.


Submitted by impoli

Makes 1 serving



Delicious cinnamon goodness to fill you up in the morning.

Recipe Ingredients for Apple cinnamon oats

2/3 cup oats
1 1/2 cup unsweetened soymilk
1 apple
1 tbsp cinnamon

Recipe Directions for Apple cinnamon oats

  1. add cinnamon to oats

  2. Top with chopped apples

  3. add soymilk

  4. Enjoy!

Categories

Fruits, Breakfast, Quick, Vegetarian

Nutrition Facts
Serving Size 558.8g
Amount Per Serving
Calories
413
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
133mg
6%
Potassium
822mg
23%
Total Carbohydrates
67.1g
22%
Dietary Fiber
13.9g
56%
Sugars
16.5g
Protein
18.2g
Vitamin A 17% Vitamin C 11%
Calcium 55% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in riboflavin
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement