Apple Cinnamon Oatmeal Recipe

Looking for an easy apple cinnamon oatmeal recipe? Learn how to make apple cinnamon oatmeal using healthy ingredients.


Submitted by kelamin

Makes 1 serving



This should be the perfect energy charger for the beginning of the day!

Recipe Ingredients for apple cinnamon oatmeal

1 serving Kroger old fashioned 100% whole grain oats
1 medium (3") Apples
1 serving Milk
0.25 tbsp Shedd's Spread Country Crock Regular Soft
1 tsp Cinnamon, Ground

Recipe Directions for apple cinnamon oatmeal

  1. peel, core, and dice apple.

  2. Prepare oatmeal according to package directions, but only with the milk, cinnamon apples, and butter spread.

  3. Let mixture simmer, stirring occasionally and making certain that the heat is low enough.

  4. When the apples are firm but done (about 5 minutes), ENJOY!

Categories

Breakfast

Nutrition Facts
Serving Size 327.8g
Amount Per Serving
Calories
346
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
150mg
6%
Potassium
205mg
6%
Total Carbohydrates
66.0g
22%
Dietary Fiber
9.6g
38%
Sugars
31.0g
Protein
14.6g
Vitamin A 15% Vitamin C 18%
Calcium 33% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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