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Apple Cinnamon Oatmeal Recipe

Looking for an easy Apple Cinnamon Oatmeal recipe? Learn how to make Apple Cinnamon Oatmeal using healthy ingredients.


Submitted by dreamhorse81

Makes 1 serving



easy & fast hot breakfast dish. great for kids.

Recipe Ingredients for Apple Cinnamon Oatmeal

3 tbsp Oatmeal
1/4 cup water
1/3 cup milk
3/4 tsp brown sugar
1/4 tsp cinnamon
1/2 small apple

Recipe Directions for Apple Cinnamon Oatmeal

  1. cut apples in small pieces.

  2. heat oatmeal, apples, water & milk.

  3. when desired texture has been reached, remove from heat and stir in sugar & cinnamon.

Categories

Breakfast

Nutrition Facts
Serving Size 233.3g
Amount Per Serving
Calories
148
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
37mg
2%
Potassium
263mg
8%
Total Carbohydrates
27.2g
9%
Dietary Fiber
3.7g
15%
Sugars
14.2g
Protein
4.9g
Vitamin A 4% Vitamin C 6%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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