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Apple Cinnamon Oatmeal Recipe

Looking for an easy Apple Cinnamon Oatmeal recipe? Learn how to make Apple Cinnamon Oatmeal using healthy ingredients.


Submitted by linzw09

Makes 3 servings



A tasty high fiber way to start your day!

Recipe Ingredients for Apple Cinnamon Oatmeal

1 1/2 cups of water
1 apple
1 cup of oats
2 tbsp sugar
1 tbsp cinnamon

Recipe Directions for Apple Cinnamon Oatmeal

  1. Boil water

  2. Add apple chunks and boil for a minute

  3. add oats, sugar and cinnamon to taste

  4. Cook for 3 minutes, then remove from heat

  5. Let sit for one minute, and voila!

Categories

Breakfast

Nutrition Facts
Serving Size 202.4g
Amount Per Serving
Calories
165
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
159mg
5%
Total Carbohydrates
35.0g
12%
Dietary Fiber
5.1g
20%
Sugars
13.5g
Protein
3.8g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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