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Apple Cinnamon Oatmeal Recipe

Looking for an easy apple cinnamon oatmeal recipe? Learn how to make apple cinnamon oatmeal using healthy ingredients.


Submitted by iamdwalrus

Makes 1 serving



This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

Recipe Ingredients for apple cinnamon oatmeal

1/2 cup water
2 tablespoons apple juice
1/2 apple, cored and chopped
1/3 cup rolled oats
1/2 teaspoon ground cinnamon
1/2 cup milk

Recipe Directions for apple cinnamon oatmeal

Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Categories

Breakfast

Nutrition Facts
Serving Size 368.9g
Amount Per Serving
Calories
218
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
57mg
2%
Potassium
399mg
11%
Total Carbohydrates
38.2g
13%
Dietary Fiber
5.1g
20%
Sugars
17.0g
Protein
7.9g
Vitamin A 5% Vitamin C 27%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sugar
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