Apple, Cinnamon Oatmeal Recipe

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Looking for an easy Apple, Cinnamon oatmeal recipe? Learn how to make Apple, Cinnamon oatmeal using healthy ingredients.


Submitted by sweippert

Makes 4 servings



Homemade apple cinnamon oatmeal. Made with no preservatives.

Recipe Ingredients for Apple, Cinnamon oatmeal

140 grams Oats, Instant, Fortified, Plain, Dry
1 medium (3" dia) Apples
2 tsp Cinnamon, Ground

Recipe Directions for Apple, Cinnamon oatmeal

  1. Core, cut up and shred one medium apple.

  2. Boil water in pan, add oatmeal, shredded apple and cinnamon to water.

  3. Turn down heat. Simmer until oatmeal is soft.

Categories

Breakfast

Nutrition Facts
Serving Size 76.4g
Amount Per Serving
Calories
153
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
90mg
4%
Potassium
167mg
5%
Total Carbohydrates
29.7g
10%
Dietary Fiber
4.6g
18%
Sugars
4.6g
Protein
4.6g
Vitamin A 25% Vitamin C 3%
Calcium 14% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in niacin
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
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