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Apple Cinnamon Oatmeal Recipe

Looking for an easy Apple CInnamon Oatmeal recipe? Learn how to make Apple CInnamon Oatmeal using healthy ingredients.


Submitted by lslots

Makes 1 serving



A yummy low calorie breakfast. It also makes a delcious guilt free snack or dessert!

Recipe Ingredients for Apple CInnamon Oatmeal

1/2 cup dry uncooked oatmeal
1 cup chopped apples
2 tsp brown sugar
1 tsp cinnamon

Recipe Directions for Apple CInnamon Oatmeal

  1. Combine all incredients with a cup of water in a pot, rice cooker, crockpot or microwave bowl.

  2. Cook until apples become soft and melt and the oats are fluffy.

Categories

Breakfast

Nutrition Facts
Serving Size 159.2g
Amount Per Serving
Calories
241
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
284mg
8%
Total Carbohydrates
50.6g
17%
Dietary Fiber
7.9g
32%
Sugars
17.7g
Protein
5.7g
Vitamin A 1% Vitamin C 9%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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