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Apple Cinnamon Muffins Recipe

Looking for an easy apple cinnamon muffins recipe? Learn how to make apple cinnamon muffins using healthy ingredients.


Submitted by afeik

Makes 1 serving



makes 12 servings Grade: A- 174 calories

Recipe Ingredients for apple cinnamon muffins

1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 cup Sugars, Granulated
1 teaspoon Salt, Table
2 teaspoons Leavening Agents, Baking Powder, Low-sodium
2 teaspoons Cinnamon, Ground
1 cup Applesauce
1 Egg, Whole
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
2 Apples
1 cup Sugars, Granulated
5 tablespoons Wheat Flour, White, All-purpose, Enriched, Bleached
1 cup Applesauce
1 teaspoons Cinnamon, Ground
1 cup Oats, Regular And Quick And Instant, Unenriched, Dry

Recipe Directions for apple cinnamon muffins

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 12 cup muffin pan with cooking spray.

  2. In a large bowl, whisk together the 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 3/4 cup sweetener, salt, baking powder, and 2 teaspoons cinnamon. In a separate bowl, mix 1/3 cup applesauce, egg, and milk. Stir the applesauce mixture into the flour mixture until just blended. Fold in the apples. Spoon into the prepared muffin cups, filling about 2/3 full.

  3. In a small bowl, mix 1/2 cup sweetener, 2 2/3 tablespoons all-purpose flour, 2 2/3 tablespoons whole wheat flour, 1/2 cup applesauce, 1 1/2 teaspoons cinnamon, and oats. Spread evenly over the muffin batter.

  4. Bake 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean

Categories

Breakfast

Nutrition Facts
Serving Size 90.3g
Amount Per Serving
Calories
173
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
107mg
4%
Potassium
185mg
5%
Total Carbohydrates
37.9g
13%
Dietary Fiber
2.3g
9%
Sugars
17.1g
Protein
3.6g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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